Spiritual Energy

Eating is the time when we are getting concentrated dose of food energy.
Similarly there are times of infusion of concentrated spiritual energy, this could be in chanting, meditation or just being in a holy place. Certain practices and places have the power to lift our spirit.

Just like there are gas stations to fuel up your car there are places to energize your spirit.

Go to the places, spend the time to load up on any of these practices that increase your spiritual energy.

Our constant companion of energy and peace also is our breath, available to us in each moment of our existence. Gentle awareness of the existence of our breath is a consciousness of life, spirit and God.

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