The Sea within

There is an ocean of peace and tranquility within us.

It is not visible because we are so externally focused.

Yoga, meditation, prayer or whatever your practice is has the power to turn your attention inwards.

Once you see the sea, you say to yourself wow it’s all here isn’t it!

You can turn and soak in this sea of peace anytime and anywhere, just remember that it is there and it is there for you.

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